Speed Session: Road/Track

Event Date: 
Wednesday, 26 June 2019 - 6:30pm
Meeting Location: 
NISV

All runners to meet at NISV at 18:30pm for a session start at 18:45pm.  CiRFs and LiRFs will provide full session detailson the night.

Group 0 - 2: Track

Group 3 - 4: Hartridge Hill Intervals

Group 5 - 6: Track