Greyhound:Tempo Pace

Event Date: 
Tuesday, 19 February 2019 - 6:30pm
Meeting Location: 
Civic Centre

All runners to meet at the Civic Centre for the session departure times listed below.  Please run with the appropriate group.

Group 6: 18:35pm: DO NOT STOP AT THE GREYHOUND

Group 5: 18:40pm: DO NOT STOP AT THE GREYHOUND

Group 4: 18:45pm: DO NOT STOP AT THE GREYHOUND

Group 3: 18:50pm: DO NOT STOP AT THE GREYHOUND

Group 2: 18:50pm: Please see your LiRF for a route extension that will make the total route distance 8 miles

Group 0/1: 18:57pm: Please see your LiRF for a route extension that will make the total route dstance 8miles

Training Route: