Track/Hill Session

Meeting Location: 
NISV

All runners to meet at NISV at18:30pm for a session start at 18:45pm.  LiRFs and CiRFs will provide full session details on the night.

Group 0 - 2: Hartridge Hills

Group 3 - 4: TRACK -Marathon Predictor Session

Group 5 - 6: SDR Hills

NOTE: IT DOESN'T MATTER IF YOU ARE NOT RUNNING A SPRING MARATHON,THE PREDICTOR SESSION WILLSTILL GIVE YOU AN IDEA OF YOUR CURRENT WINTER FITNESS AS YOU HEAD TOWARDS YOUR SPRING RACE TARGETS.