Short Sharp Road Speed Session

Meeting Location: 
NISV @18:30

All runners to meet at NISV at 18:30pm for a session start at 18:45pm.  CiRFs and LiRFs will provide full session details on the night.

Group 0 - 2: Queensway

Group 3 - 4: SDR (Transporter)

Group 5 - 6: SDR (Hartridge)