Weds Interval Session Road/Track

Meeting Location: 
NISV @18:30

All groups to meet at NISV for an 18:45pm departure

LiRFs will provide full session details on the night.

Group 5 & 6: Track Session - approx 5 miles

Group 3 & 4: Track Session - approx 6 miles

Group 1 & 2: SDR Bridge Intervals - approx 6 miles