LLiswerry Love: Valentines Day Special

Meeting Location: 
NISV @18:30

All groups meet at NISV at 18:30pm for an 18:45pm departure

Group 5 - 6: Road Intervals

Approx Session Distance - 5 miles

Group 3 - 4: Track Intervals

Approx Session Distance - 6 miles

Group 1 - 2: Road Intervals

Approx Session Distance - 8 miles