Matt Hennah

When did you join?: 
What's your favourite running surface?: 
Road or trail
How did you start running?: 
I needed to lose some weight for my upcoming wedding in 2013 so started running. 3 stone later and here I am running for Lliswerry!
Any message to newcomers?: 
I hesitated for 12 months over joining a club and can honestly say I regret not joining sooner. From my 1st training session I was made to feel like part of the Lliswerry family. Don't hesitate, join!