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Random Thought
Random Thoughts on... Running to work
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on... running love
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on... Training Logs (the long version that's more about my injury)
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on... Running Streaks
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on... the Return of the Magnificent Severn... Bridge... Half Marathon (or how not to prepare for a race)
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on... just cruising along
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on… London Marathon 2015
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on... Running up that Bill
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on... poor circulation
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on... Monty and Mabel (a Christmas tale)
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Lliswerry 8
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Menu
About The Club
Introduction & Contacts
Joining Instructions
Meet Our Coaches
Meet our Members
2018 Club Survey
Safeguarding
Juniors
Training
Training Information
Event Calendar
Newport Parkrun
Race Predictor
Couch to 5k
Runners Safety Code
Races
Club Results
Club Championship
Cross Country
Latest News
Club Kit
Lliswerry 8
Introduction
Race Entry
The Course
On the Day Information
Race Photos
Results
Contact Us
Contact Form
Facebook
Twitter Page
