Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

David Phillips

When did you join?: 
08/2016
How long have you been running?: 
2 years
What's your favourite running surface?: 
Road
How did you start running?: 
I decided that sitting behind a desk all day may actually have saved my joints albeit made me unfit but I thought the latter can be reversed but lack of the former cannot! I ran to a lamppost and back then got in my car and drove home, then decided to run to the next lamppost get in my car and drive home etc., etc.
Any message to newcomers?: 
Running is a big an addiction as anything out there, I have so many in-depth hobbies that some of which I have had all my life nearly but running took over all of my hobby/spare time the instant I started achieving much more than my targets.

Stuart Lukins

When did you join?: 
01/2013
How long have you been running?: 
4 years
What's your favourite running surface?: 
Anything outdoors !
How did you start running?: 
I started very, very slowly and unable to run more than a hundred yards. I was running by myself until a wonderful friend suggested I joined Lliswerry Runners. Wouldn't of believed I could come so far.
Any message to newcomers?: 
Never be afraid to give running a chance, we all started somewhere.

David Brown

When did you join?: 
03/2014
How long have you been running?: 
2-3 Years
What's your favourite running surface?: 
Anything really - quite like running uphill, no idea why!
How did you start running?: 
<p>Turned 40, wanted to lose weight and gain some level of fitness before the inevitable heart attack arrived. I started jogging around the streets, Park Run came soon after closely followed by joining this club.</p>
Any message to newcomers?: 
<p>1. Join the club, you are already fast enough (guaranteed), its brilliant for beginners and you will improve so much quicker than just jogging by yourself. 2. Don&#39;t try to do too much too soon, listen to your body.</p>

Andy James

When did you join?: 
01/2014
How long have you been running?: 
3 years
What's your favourite running surface?: 
Trail or road or mountain or anywhere.
How did you start running?: 
I needed to get fitter to complete the National 3 Peaks Challenge. Absolutely hated it when I started....went on to complete Cardiff Half and started parkrun which naturally led to joining the club. This led to marathons and beyond.
Any message to newcomers?: 
Don't use the phrase "I'm not fast enough to join a club" If you want an addiction, this is one of the good ones.

Sarah Lauder (Laud)

When did you join?: 
11/2012
How long have you been running?: 
24 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>Running away from my Mom ;-) I ran both XC and 1500m from the age of 11. I&#39;d run plenty of races before joining, but found the speedwork difficult to do on my own. I chatted to few members at Newport parkrun, came down and tried a session and the rest is history!</p>
Any message to newcomers?: 
<p>Joining Lliswerry will be the best running decision you can make. The support from clubmates, at training, parkrun, races and during injuries really is incredible. Also, if you are a lady, we are always looking for more ladies of all abilities to come and join our XC and road teams :-)</p>

Dave Westley

When did you join?: 
03/2011
How long have you been running?: 
35 years
What's your favourite running surface?: 
Road definately not mud!!
How did you start running?: 
As a supplement to football training when I was a young lad. Started running for the sake of running quite recently. It gets you hooked!!
Any message to newcomers?: 
Don't think because its a running club you have to be an elite athlete. Lliswerry caters for all abilities and encourages everyone. My advice? Keep to tarmac.

Mr Robert Tudhope

When did you join?: 
03/2015
How long have you been running?: 
Since October 2014
What's your favourite running surface?: 
Road But Starting to enjoy the Trail
How did you start running?: 
<p>On a family holiday in north Wales my wife was off running every morning with our dog, when she'd get back to the tent she would allways say "I wish you could come running with us", about a month later I agreed to try. I have not looked back.</p>
Any message to newcomers?: 
<p>It's much better running with Friends than on your own and Lliswerry Runners really are a great bunch of dudes and dudettes they(we)have a great weekly structure that will help any runner, weather your into running fast or slow the group system,routes and training plans really do aid in impoving running fittness for all abilities.</p>

Keith James

When did you join?: 
01/2011
How long have you been running?: 
6 years
What's your favourite running surface?: 
Easy trail
How did you start running?: 
<p>Originally starting running to lose a bit of weight and get fitter for 5 aside footie. Then I entered the Cardiff Half Marathon and everything changed, i got hooked. I did Paris as my first marthon in 2010. And 5 years later and almost 50 marathons &amp; Ultras... i&#39;m finally running London this year!!</p>
Any message to newcomers?: 
<p>Anything is possible. You don&#39;t know your limitations until you try. Unless you give it a go, you&#39;ll never know...</p>

Olly Hughes

When did you join?: 
04/2017
How long have you been running?: 
7 years
What's your favourite running surface?: 
Road / Track
How did you start running?: 
To lose weight and improve my health.

Chris Davies

When did you join?: 
03/1988
How long have you been running?: 
35 years
What's your favourite running surface?: 
I love road running.
How did you start running?: 
<p>My brother, Martin &quot;Turtle&quot; Davies ran the very first London Marathon. He was my inspiration.</p>
Any message to newcomers?: 
<p>Lliswerry has always offered a real welcome but in the last 5 years, since we launched Newport parkrun we have a evolved into a warm, friendly community of like minded people. Our priority is participation &amp; helping runners gain confidence to do their best.</p>

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