Below are some profiles of some of our many, many members. Click on an image or the name to view more information about the member!

Chris Davies

When did you join?: 
01/1988
How long have you been running?: 
37 years
What's your favourite running surface?: 
I love road running, the flatter the better!
How did you start running?: 
<p>My brother, Martin (aka Turtle) Davies ran the very first London Marathon. He was my inspiration.</p>
Any message to newcomers?: 
<p>Lliswerry has always offered a real welcome but in the last 10 years, since we launched Newport parkrun we have a evolved even more, into a warm, friendly, fully inclusive community of like minded people. Our priority is participation and helping runners gain confidence to do their best.</p>

Lisajnicholls

When did you join?: 
03/2016
How long have you been running?: 
9 months
What's your favourite running surface?: 
Grass road
How did you start running?: 
Parkrun

Mr Gareth Barrington

When did you join?: 
08/2014
How long have you been running?: 
23 years
What's your favourite running surface?: 
XC
How did you start running?: 
Started running back in 1994 just before I joined the Welsh Guards, and since I left the Army in 2006 I've always ran just to keep fit, but since joining Lliswerry running club I've taken my running to a whole new level
Any message to newcomers?: 
If your new to running don't be overwhelmed by experienced runners or a running club but just enjoy the benefits running can give, from physical fitness, mental health and the social side.

Sarah Lauder (Laud)

When did you join?: 
11/2012
How long have you been running?: 
24 years
What's your favourite running surface?: 
Road
How did you start running?: 
<p>Running away from my Mom ;-) I ran both XC and 1500m from the age of 11. I&#39;d run plenty of races before joining, but found the speedwork difficult to do on my own. I chatted to few members at Newport parkrun, came down and tried a session and the rest is history!</p>
Any message to newcomers?: 
<p>Joining Lliswerry will be the best running decision you can make. The support from clubmates, at training, parkrun, races and during injuries really is incredible. Also, if you are a lady, we are always looking for more ladies of all abilities to come and join our XC and road teams :-)</p>

Dan Reilly

When did you join?: 
05/2016
How long have you been running?: 
20 Years
What's your favourite running surface?: 
XC or Road
How did you start running?: 
As a child I ran for Newport & Lliswerry at a high standard, when I became a senior I had a major knee injury so stopped all sports. I'd stacked on a lot of weight in my early adult life so started running again to get fit & healthy, now I run any distance up a marathon. Rejoining Lliswerry was the obvious next step.
Any message to newcomers?: 
Never think 'I can't do it', with the right training and determination you can achieve any goals. Lliswerry is a very friendly club with lots of helpful runners & coaches who will help you achieve your goals.

Phil Boorman

When did you join?: 
03/2014
How long have you been running?: 
10 years
What's your favourite running surface?: 
Road/forest trail
How did you start running?: 
<p>To get fit originally then I found i really enjoyed it! Joined Lliswerry mainly due to meeting so many friendly people from the club at Newport Parkrun.</p>
Any message to newcomers?: 
<p>I&#39;ve found Lliswerry to be one of the most friendly (if not THE most friendly!) clubs I&#39;ve come in contact with full of very supportive club members.</p>

Gareth Beck

When did you join?: 
03/2012
How long have you been running?: 
7 years
What's your favourite running surface?: 
Love running off road
How did you start running?: 
Started with the Cardiff 10k to raise some money for Kidney Research and its gone on from there. Went on to half marathons, marathons and triathlons. Its all good fun and a terrific reason to get off the sofa!!
Any message to newcomers?: 
Be inspired by the fast girls and boys but never feel pressured. This is the friendliest most inclusive club and the coaches and your new running friends will help you to achieve your goals and dreams. Come on in and bring your trainers!!

James Kershaw-Naylor

When did you join?: 
10/2015
How long have you been running?: 
1 year 10 Months
What's your favourite running surface?: 
Road
How did you start running?: 
Initially i was looking for a way to keep fit and active without having to go to the gym or play rugby. I signed up for the 2014 Bristol Half Marathon, downloaded a training plan from Runkeeper and was quickly hooked.
Any message to newcomers?: 
I have only been a member for 6 months and I cannot believe how many positive experiences Lliswerry Runners has already provided for me. From support at races to the opportunity to take part in national events like The Castles its a fantastic club.

Paul Day

When did you join?: 
01/2002
How long have you been running?: 
23 years
What's your favourite running surface?: 
Any
How did you start running?: 
My son joined Newport Harriers in 1994 and I started running while he trained. Within weeks I was training seriously and a member of Newport too.
Any message to newcomers?: 
Probably the hardest thing you'll do is coming to a club session first time. After that you'll find all the company, inspiration and support you need to achieve whatever you aim for.

Dave Westley

When did you join?: 
03/2011
How long have you been running?: 
35 years
What's your favourite running surface?: 
Road definately not mud!!
How did you start running?: 
As a supplement to football training when I was a young lad. Started running for the sake of running quite recently. It gets you hooked!!
Any message to newcomers?: 
Don't think because its a running club you have to be an elite athlete. Lliswerry caters for all abilities and encourages everyone. My advice? Keep to tarmac.

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