Michelle shapland

When did you join?: 
What's your favourite running surface?: 
Road and track
How did you start running?: 
Turning 40 and had my girls I thought I would start to get my life back. I couldn't run up the road without stopping. I was more of a brisk walker. So thought if I signed up for a half marathon I would have to start learning to run. I went from nothing. I joined lliswerry running group. It was the best thing I have done. I have now done 3 half marathons, 5 10ks, Rack Raid. Rose inn relays. I am so proud of what I have achieved. Thank you lliswerry.